5 Min Hips

MyYogaWorks.com / RaceMill Partner Network

Hips feeling tight? Take just 5 minutes to stretch your hips. This short stretch sequence with Vytas Baskauskas is great if your hips are tight or if you want a deeper hip opener after a class. The hip joint is the biggest joint in the body so it's very important that it is not neglected. Select the stretch that is right for your body.

Get more stretches and try a full length class with Vytas at MyYogaWorks.com.
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Spring Workout